Category: Health
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4 Reasons Why You Should Eat Tiger Nuts Regularly
Tiger nuts are sometimes known as earth almonds or chufa nuts. They’re a type of root vegetable (also called tubers). Tiger nuts get their name from the stripes on their exteriors. Tiger nuts have been farmed for hundreds of years. While the Egyptians and Nigerians appear to have been the first to use them, the […]
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